A rainbow of vegetables

Every hostess strives to make your meals tasty and wholesome, but also pleasant to the eye. There are several varieties of colourful lettuce that is called a rainbow because of the abundance of colorful ingredients. Among them are meat and fish, and vegetarian options.

In people, this dish is known simply as a salad “rainbow”, but with the advent of the Internet, the network can find a huge number of its variations. Diet or meatless version of this salad entirely composed of vegetables. But for those who want to add a bit of spice, you can add to the basic recipe boiled chicken breast, and an ornament of potato or rice chips.

Ingredients:

Carrots (raw).
Beets (boiled).
Green peas (fresh or canned).
Onion.
Pomegranate (grain).
Cabbage (raw).

Method of preparation:

To begin, you must cut all ingredients into strips. Carrots, onions and cabbage sbryzgivaem a few drops of vinegar, add a pinch of salt and sugar. For calculations better suited to a large flat dish. All the products are laid out in sections or strips, and not mixed until then, until the lettuce starts.

The ideal is considered to be the order of products: pomegranate, carrots, chicken or chips, cabbage, onions. In this situation, the colors will form a rainbow.

For the filling you can use olive oil with spices or sunflower oil and a few drops of lemon juice.

Tip: Try to choose the most vivid vegetables, but when cooked, the breast is better to add water little bit of turmeric to give a Golden-yellow hue. Chips it is better to take with bacon or mushrooms, as they have beautiful brownish tint.

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