Low-calorie food is easily digested in the human body. It allows to balance the power, to normalize the metabolism and get rid of excess weight.
Features of a low calorie diet
Common stereotypes about food is tasty but useless food, not in the best shape affect the appearance and life of the body. Comes to the aid of a low calorie diet. It contains a number of features.
The basis low-calorie menu consists of foods rich in fiber, which is found in plant foods. Therefore, plant foods are the Foundation of a low calorie diet.
The diet included low-fat meat products.
Must prepare dishes from fish and seafood. They are low in calories and are easily digested by the body.
In the diet low calorie food includes low-fat dairy products.
Reduced consumption of foods rich in fats and carbohydrates. Continue reading
If you love to eat out and find a dish that will decorate your Christmas table, then you’ve come to the right place, because Ilive is the continuation of the article “Top 50 dishes around the world.” Today we will introduce you to dishes and products which gained the love of people and are very popular all over the world.
25. Crab in butter, India
To get to the people taste and aesthetic pleasure, the crab will have to suffer and, as in the fairy tale “the little humpbacked Horse”, to swim in a VAT, not only with milk and water, and boiling oil. Each piece of crab is soaked with garlic-butter sauce, the aroma of Indian herbs gives a perfect flavor. But the main thing is that the crab can be eaten whole, without brushing. His armor is very delicate and creates a fantastic range of flavors.
24. Champ, Ireland
Irish national dish Champ is destroyed faster than the first pint on Friday. Oh! By the way, Champ is mashed potatoes with scallions, butter, salt and pepper. The perfect addition to any meat or fish. Or maybe meats and fish – the addition to Champa? However, in order to understand this, better check yourself, for example, in any Irish pub. Continue reading
The ranking of countries with the most delicious food made the Agency CNN. Led by the top ten leaders of Italy, behind her followed by: USA, Mexico, Thailand, Greece, India, Japan, Spain, France and China. That second place gave to the States, it may be subjective (could American experts to ignore your country?). On the other hand, and in the American cuisine is the highlight. So, watch and learn, and in what camp is worth a try.
America is the birthplace of the world famous fast foods. No one can deny that it is extremely unhealthy food, but this rating is not about harm, but about the taste. So cheeseburgers a party to bypass will not succeed. Also the USA can be thankful for the appearance of chocolate chip cookies.
Mexican kitchen . on the contrary, collected all the most useful: tomatoes, avocado, lime, beans, garlic, chili and chocolate. Based on the chili and chocolate cook of the famous mole sauce. Also Mexico is famous for grilled pork tacos al pastor and an ancient Mayan dish of wrapped in sheets of dough made of corn flour. This food called tamales. Continue reading