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Exotic eateries in Bentota, Sri Lanka

Located in the southern part of Sri Lanka, the beautiful seaside town of Bentota is very famous for its beaches and stunning blue waters of the Indian ocean. On the territory of the city also flows a beautiful river and there are picturesque tropical lagoon that adds a lot to the natural beauty of the region. Bentota is also one of the most established beach resorts in Sri Lanka and is well known for its well-developed tourist infrastructure. Here come the tourists who choose this .

Although most of the hotels in Bentota rated as 5-star, you can find housing in the segment of budget or middle class at affordable prices. In addition, there are a number of restaurants in Bentota, which is worth a visit during your holiday in this city. Suffice it to say that this is the perfect place to sample some of the most exotic dishes in the world. We offer you a list of the most exotic eateries in Bentota, Sri Lanka.

Gardens and Nebula Pier 88 Restaurant is located right on the banks of the Bentota river and is a great diner to visit if you want to have a romantic evening with your spouse or loved one. The menu is extensive and has a wide selection of delicious dishes. Continue reading

Low-calorie recipes for weight loss

Low-calorie food is easily digested in the human body. It allows to balance the power, to normalize the metabolism and get rid of excess weight.

Features of a low calorie diet

Common stereotypes about food is tasty but useless food, not in the best shape affect the appearance and life of the body. Comes to the aid of a low calorie diet. It contains a number of features.

The basis low-calorie menu consists of foods rich in fiber, which is found in plant foods. Therefore, plant foods are the Foundation of a low calorie diet.

The diet included low-fat meat products.

Must prepare dishes from fish and seafood. They are low in calories and are easily digested by the body.

In the diet low calorie food includes low-fat dairy products.

Reduced consumption of foods rich in fats and carbohydrates. Continue reading

A rainbow of vegetables

Every hostess strives to make your meals tasty and wholesome, but also pleasant to the eye. There are several varieties of colourful lettuce that is called a rainbow because of the abundance of colorful ingredients. Among them are meat and fish, and vegetarian options.

In people, this dish is known simply as a salad “rainbow”, but with the advent of the Internet, the network can find a huge number of its variations. Diet or meatless version of this salad entirely composed of vegetables. But for those who want to add a bit of spice, you can add to the basic recipe boiled chicken breast, and an ornament of potato or rice chips.

Ingredients:

Carrots (raw).
Beets (boiled).
Green peas (fresh or canned).
Onion.
Pomegranate (grain).
Cabbage (raw).

Method of preparation:

To begin, you must cut all ingredients into strips. Carrots, onions and cabbage sbryzgivaem a few drops of vinegar, add a pinch of salt and sugar. For calculations better suited to a large flat dish. All the products are laid out in sections or strips, and not mixed until then, until the lettuce starts. Continue reading

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