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Low-calorie recipes for weight loss

Low-calorie food is easily digested in the human body. It allows to balance the power, to normalize the metabolism and get rid of excess weight.

Features of a low calorie diet

Common stereotypes about food is tasty but useless food, not in the best shape affect the appearance and life of the body. Comes to the aid of a low calorie diet. It contains a number of features.

The basis low-calorie menu consists of foods rich in fiber, which is found in plant foods. Therefore, plant foods are the Foundation of a low calorie diet.

The diet included low-fat meat products.

Must prepare dishes from fish and seafood. They are low in calories and are easily digested by the body.

In the diet low calorie food includes low-fat dairy products.

Reduced consumption of foods rich in fats and carbohydrates. Continue reading

You’d be surprised what cook the most expensive dishes in the world.

Even among the wealthy gourmets of the highest demand simple food – eggs, meat, dumplings, mushrooms, cheese. All the nuances that add to the price, seemingly ordinary food a few zeros. In honor of the exotic, a beautiful legend and hard work.

“DIAMOND CAVIAR”

One of the most exquisite of delicacies is Beluga caviar Almas (translated from the Iranian – “diamond”). It is an unusual white color at a price of 20 000 euros per kilo. It is obtained from the rare sturgeon-albinos caught in the Caspian sea, at the age of twenty years. In fashionable restaurants around the world caviar imports from Iran in designer jars of pure gold. It is served usually with toast and butter.

BLUE DUMPLINGS

The most expensive dumplings in the world – $ 2,500 per portion, served in new York restaurant “Golden gates”, where regulars are Russian emigrants. Includes traditional beef, pork, salmon, as well as the original Supplement cancer fish-torch, which lives deep in the Atlantic ocean. Thanks to this ingredient dumplings acquire a peculiar bluish tinge, which, however, does not reduce their rare taste of dignity. Continue reading

FRENCH EXOTIC SEAFOOD

For 6 people: 12 shells “Saint-Jacques”, 24 large mussels, 1 celery root, 1 bunch parsley, 24 large shrimp, 3 slices pineapple, 2 pod sweet pepper, 4 tablespoons vegetable oil, 1 Kurt l-broth (see “curt Brees. “), 1 tablespoon chopped rosemary, thyme, Basil and dill, salt, black pepper;

for the tartare sauce — 1 egg, 150 g of vegetable oil, 1 coffee spoon of mustard, 1 clove of onion, 4 gherkins, 1 coffee spoon of vinegar, 2 coffee spoon of capers, 2 coffee spoons of chopped herbs (chives, chervil, tarragon), salt, black pepper.

Boil hard-boiled egg for the sauce and chill under running cold water.

Meanwhile, scrape and wash the mussels; wash the shells; wash and dry celery and parsley; celery cut into small pieces; rinse and dry shrimp.

Kurt-the broth bring to a boil, put the shrimp, boil 10 minutes on low heat, drain.

Shells to put in the same curt-broth, boil 8 min. drain.

Leave 3-4 tablespoons Kurt-broth, put in celery and parsley, bring to a boil, politipedia, boil over high heat, remove from heat, drain. Continue reading

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